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Transform yourself with life-changing yoga classes and retreats with Sarah Tomlinson...

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TEACHER TRAINING INTENSIVE OCTOBER 3-17th 2010

with Sarah Tomlinson, Cliff Schuman and Robert Fitzpatrick

Vinyasa Yoga, Meditation and Mystical teachings...
Join Us for a transformative time amidst the beauty of the Fall Colors of Upstate NY.
For More Info Click Here

 

"I'm always so energized
and inspired from our time together!"
Jasmine Tarkeshi
Co-Director Laughing Lotus Yoga Center

New Sunday Class weekly at East Yoga = 5:00-6:15pm

Http://www.eastyoga.com

"I am learning so much about practicing yoga without strain, now too I notice there is less tension in my body, all of the time, thank-you!"
Heather, NYC

"Sarah, thanks for the amazing lesson today! I am UNBELIEVEABLY excited about Wheel! ...Your insights and personal way of working have enabled me to go places in yoga I never thought possible! I will keep your wisdom with me in my daily practice ..."

Laura J. Klugherz
Concert violinist,

"Inversions were always the biggest challenge in my 14-year pracice. After practicing Sarah's ingenious yoga series, I have been able to master the most advanced asanas with courage and grace."

Tess Ghilaga, Contributing Editor, Fit Yoga Magazine

p r i v a t e a y u r v e d a - y o g a i n s t r u c t i o n w i t h S a r a h T o m l i n s o n

Yantras - click on the design below to discover the world of visual meditation and creativity that awaits you.
www.yantratecture.com

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In The Press

Sarah Tomlinson is a pioneer in the field of Yoga, Ayurveda, and Healing With Yantras. From extensive time in India with her teacher Harish Johari, Sarah shares the spiritual practice of working with Yantras. She is one of the first teachers to be trained in the Jivamukti Yoga Method by David Life and Sharon Gannon. Sarah developed the Ancient Ayurveda Yoga Series, producing an internationally acclaimed DVD of the same name. Sarah's approach to asana is informed by her studies with Diane Long in the tradition of Vanda Scaravelli and the exploration of Swara Yoga as taught by Harish Johari (science of breath). Sarah teaches Ma Yoga — prenatal yoga created by Mia Borgatta, to prepare mothers both for their birthing process and as a preparation for motherhood. Sarah is the author of Nine Designs For Inner Peace, Inner Traditions Publishing, 2008, www.yantratecture.com.